Saturday, February 5, 2011

Day Four - It's not all fancy


Vegan Pancakes
1 c. Bisquick
1 c. Almond milk
1Tbs. Oil
1/2 Tbs. water
1/2 c. Blueberries (optional)

Mix all ingredients well, cook like normal pancakes. There are lot of egg substitutes, oil, flaxseed, bananas, applesause. Depending on what the egg is doing in the recipe. Pancakes are easy, and the egg isn't so important.

Oriental Flavored Top Ramen is vegan! Mix with some veggies, like edamame and you are golden.

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So tonight I went out with a friend. Luckily I was warned where we were going, so I was able to do a little research. Most restaurants have vegan options even if it doesn't say so. Lots of fast food chains have vegan fries, or even salad and baked potato options. Many restaurants put nutritional info online too. While it may be a bit of a hassle, you can figure out what you are going to eat, then you don't have to ask when you get there. I would have taken a picture of the delish veggie wrap with hummus that I had tonight, but it was a date. Are pictures allowed on first dates? Perhaps a bit awkward. :)

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